{"product_id":"push-up-board-with-resistance-bands","title":"Push-Up Board with Resistance Bands","description":"\u003ch2\u003eOne Board. Total Upper Body. Zero Gym Required.\u003c\/h2\u003e\u003cp\u003eThe AthVault Push-Up Board with Resistance Bands combines targeted push-up training with resistance band conditioning — giving you a complete upper body workout at home. Colour-coded positions target chest, shoulders, triceps and core for maximum muscle engagement every session.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eColour-coded positions target specific muscle groups for precise, effective upper body training\u003c\/li\u003e\n\u003cli\u003eResistance bands add pulling and stretching exercises to complement push-up movements\u003c\/li\u003e\n\u003cli\u003eComplete home gym solution replaces multiple pieces of equipment in one compact board\u003c\/li\u003e\n\u003cli\u003eBuilds chest, shoulder, tricep and core strength progressively over time\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels from beginner to advanced\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eColour-coded push-up board for targeted muscle group training\u003c\/li\u003e\n\u003cli\u003eIncluded resistance bands for pulling and stretching exercises\u003c\/li\u003e\n\u003cli\u003eDurable ABS construction for long-term home gym use\u003c\/li\u003e\n\u003cli\u003eCompact design for easy storage\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUse Cases\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChest training – wide and narrow grip push-ups for chest development\u003c\/li\u003e\n\u003cli\u003eShoulder training – targeted positions for front and lateral deltoid engagement\u003c\/li\u003e\n\u003cli\u003eTricep training – close-grip push-ups for tricep isolation and strength\u003c\/li\u003e\n\u003cli\u003eCore conditioning – plank and push-up variations for deep core stability\u003c\/li\u003e\n\u003cli\u003eHome gym – complete upper body training without a gym membership\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AthVault","offers":[{"title":"Multifunctional push-up board","offer_id":45334414557372,"sku":"0F4DC788F22946E1B42253D2E42FF123","price":1081.54,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9662\/8412\/files\/8FEE80B695286231942212686DA43480.jpg?v=1760892233","url":"https:\/\/athvault.com\/products\/push-up-board-with-resistance-bands","provider":"AthVault ","version":"1.0","type":"link"}