Push-Up Board with Resistance Bands

One Board. Total Upper Body. Zero Gym Required.

The AthVault Push-Up Board with Resistance Bands combines targeted push-up training with resistance band conditioning — giving you a complete upper body workout at home. Colour-coded positions target chest, shoulders, triceps and core for maximum muscle engagement every session.

Key Benefits

• Colour-coded positions target specific muscle groups for precise, effective upper body training
• Resistance bands add pulling and stretching exercises to complement push-up movements
• Complete home gym solution replaces multiple pieces of equipment in one compact board
• Builds chest, shoulder, tricep and core strength progressively over time
• Suitable for all fitness levels from beginner to advanced

Key Features

• Colour-coded push-up board for targeted muscle group training
• Included resistance bands for pulling and stretching exercises
• Durable ABS construction for long-term home gym use
• Compact design for easy storage
• Suitable for all fitness levels

Use Cases

• Chest training – wide and narrow grip push-ups for chest development
• Shoulder training – targeted positions for front and lateral deltoid engagement
• Tricep training – close-grip push-ups for tricep isolation and strength
• Core conditioning – plank and push-up variations for deep core stability
• Home gym – complete upper body training without a gym membership